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When I upload a video to instagram it comes out very poor quality and blurry. Before I post it, it is in high quality on my phone and is perfectly clear. Is there a way to fix this? To make the video on Instagram just as clear as on my phone?
 

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Simply because Instagram has its own converter and it obviously makes your video smaller size (same with pics btw) - so that it will save bandwidth and load faster.
Try optimizing your video before you upload it to Instagram. i.e: export h264, in a bitrate that makes your file be around 15 Mb MAX and then it will look closer to what it will look on Instagram.
 
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